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GP Kirwan - Strive Health & Physiotherapy

4.00/5
17 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of GP Kirwan - Strive Health & Physiotherapy

Opening hours

Mon
08:30
17:30
Tue
08:30
17:30
Wed
08:30
17:30
Thu
08:30
17:30
Fri
08:30
17:30
Sat
09:00
11:30

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2014-02-12 10:22:45
Strive Health
February is love your heart month! Book in for a free heart check. Mention the code word Redfeb when making your appointment.
2013-05-23 06:24:42
Strive Health
STOP being treated like a number. Personalise your health care with us
2013-05-06 00:45:26
Strive Health
You and your family deserve the best in health care – call us on 47736133 and get started today.
2013-04-25 23:42:29
Strive Health
North Queenslanders are at high risk of skin cancer. Book in for a comprehensive skin check now! Phone 44736133
2013-03-21 01:52:46
Strive Health
It’s time to have your vaccination against this year’s flu. Phone us now on 47736133 today.
2013-03-12 05:36:29
Strive Health
Looking for a female doctor? Dr Felicity Bailey and Dr Sue Wald have joined our team. Make an appointment today by calling 47736133
2013-03-09 02:32:18
Strive Health
It’s time to have your vaccination against this year’s flu. Phone us now on 47736133 today.
2013-02-24 04:22:04
Strive Health
This is us receiving our award for excellence in Chronic disease management.
2013-02-10 22:57:40
Strive Health
You talk, we listen. Stop being treated like a number. Make us your health care partner! 47736133
2013-01-28 11:12:36
Strive Health
Get 2013 off to a healthy start. Book in for a complete health and lifestyle assessment today! Call 07 47736133 for an appointment
2012-07-31 06:32:22
Strive Health
We are very limited for appointments at the moment but we will endeavour to see our patients that require urgent attention. Thank you
2012-07-31 06:31:38
Strive Health
Dr Penny Foreman has finished her rotation with us and has moved on. Dr Danielle Haller and Dr Heather Chung are currently on leave.
2012-02-23 21:56:40
Strive Health
Are you over 65? Have you had your free pneumonia vaccine? Protect yourself now - call 47736133 to see one of our doctors.
2012-02-22 05:53:37
Strive Health
Check out our revamped website at http://t.co/vF5VPbdF and let us know what you think!
2012-02-10 11:22:52
Strive Health
Dr Heather Chung has recommenced practice after leave. To make an appointment with Dr Chung, call 47736133.
2012-02-10 10:43:15
Strive Health
Our physiotherapist's next pilates classes start on Tuesday 20th March ( 6-7) pm for 6 weeks. Call 47736133 to book in today!
2012-01-27 00:20:17
Strive Health
Strive Health will be closed Saturday 28th January for the new computer upgrade (Mk II). and will reopen at 08.30am Monday 30th January.
2012-01-23 04:51:39
Strive Health
Strive Health will be closed for Australia Day on the 26th January. Enjoy your day.

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