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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2023-01-29 04:00:05
Y of the North Shore
Pickleball Support Staff Location:Marblehead https://t.co/KPUnT5XpXZ
2023-01-29 04:00:05
Y of the North Shore
Camp Dory Director - Ipswich YMCA Location:Ipswich https://t.co/p9aoUBtSYI
2023-01-28 04:00:06
Y of the North Shore
Competitive Cheerleading Coach - Beverly YMCA Location:Beverly https://t.co/bwH9BrcAbe
2023-01-27 04:00:06
Y of the North Shore
Salem YMCA Member Concierge Location:Salem https://t.co/LkqWxCWDB9
2023-01-26 04:00:05
Y of the North Shore
Haverhill YMCA Personal Trainer Location:Haverhill https://t.co/tYrdakEe7r
2023-01-25 04:00:06
Y of the North Shore
Opening Lifeguard - Haverhill YMCA Location:Haverhill https://t.co/6IKygirVuv
2023-01-25 04:00:06
Y of the North Shore
Spin Instructor - Beverly YMCA Location:Beverly https://t.co/wLyfXgkMqu
2023-01-25 04:00:05
Y of the North Shore
Administration Team Internship Location:Beverly https://t.co/gHre1vRJc8
2023-01-21 04:00:06
Y of the North Shore
Zumba Instructor - Ipswich YMCA Location:Ipswich https://t.co/XTVMjhNtDP
2023-01-21 04:00:06
Y of the North Shore
Greater Beverly YMCA Fitness Floor Staff Location:Beverly https://t.co/3XJgVydSY8
2023-01-21 04:00:06
Y of the North Shore
Sports Specialist PT- Beverly YMCA Location:Beverly https://t.co/G5jU7RSzwI
2023-01-20 04:00:07
Y of the North Shore
Beverly YMCA Summer Camp Counselor Location:Beverly https://t.co/jRExFGUMrD
2023-01-20 04:00:07
Y of the North Shore
Haverhill/Plaistow YMCA Summer Camp Counselor Location:East Kingston https://t.co/8R98B88Dy6
2023-01-20 04:00:06
Y of the North Shore
Cape Ann YMCA Summer Camp Counselor Location:Gloucester https://t.co/8gXHbhT90P
2023-01-20 04:00:06
Y of the North Shore
Salem YMCA Summer Camp Counselor Location:Salem https://t.co/lZmUkz6DEi
2023-01-20 04:00:06
Y of the North Shore
Cape Ann YMCA Infant/Toddler Teacher Location:Gloucester https://t.co/338jJA8m61
2023-01-20 04:00:06
Y of the North Shore
Marblehead YMCA Summer Camp Counselor Location:Marblehead https://t.co/JiQdspNYQr
2023-01-20 04:00:06
Y of the North Shore
Ipswich YMCA Summer Camp Counselor Location:Ipswich https://t.co/SiXKXJgaB6
2023-01-19 04:00:05
Y of the North Shore
After School Program Group Leaders-Marblehead YMCA Location:Marblehead https://t.co/TmoEEHCwZg
2023-01-19 04:00:05
Y of the North Shore
Greater Beverly YMCA Kids Club Staff (Babysitting) Location:Beverly https://t.co/qHHyBJcMFs

Search other fitness in Westfield

Satsang Yoga Studio
 
ranking: 4.3 / count: 14
address: 235 East Broad Street, Westfield
Westfield Fitness Studio LLC
 
ranking: 5.0 / count: 14
address: 241 North Avenue West, Westfield
Harmony Meditation
 
ranking: 5.0 / count: 52
address: 241 North Avenue West, Westfield
YMCA of Westfield
 
ranking: 3.3 / count: 35
address: 220 Clark Street, Westfield
Brassy Buddha Yoga Studio
 
ranking: 5.0 / count: 26
address: 407 South Avenue West, Westfield
908 Athletics - Westfield
 
ranking: 5.0 / count: 40
address: 260 North Avenue East, Westfield
Bounce Lyfe Trampoline Park
 
address: 609 North Avenue West, Westfield
Overlook Medical Program
 
address: 550 Central Ave, New Providence
Kim Fong, Lacpt
 
address: 524 Westfield Avenue, Westfield
Yoga Sutra
 
ranking: 5.0 / count: 11
address: 524 Westfield Avenue 2nd floor, Westfield

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